Holistic Health
The condition of your body, as well as your emotions, constantly send signals about your inner world. By developing a fundamental understanding of these processes, you become independent from external advice.
It is not about following specific rules around nutrition or life choices.
It is about gaining access to tools that support you expand your self awareness, allowing you to observe yourself and become skilled at accessing holistic health in a joyful way.
Come into balance and feel truly alive!
THIS WORKSHOP IS:
– suitable for everyday use
– accessible without previous experience
– successfully offered including different focal points as Health-Management-Seminar in companies as well as for private individuals (several hundred participants)
WORKSHOP CONTENT:
– The basic principles of Ayurveda
– The 5 elements und the practical benefits of this timeless knowledge
– How to access life energy
– Holistic inspirations for aliveness and health in your daily life
– optional: Empowerment through the Ayurvedic full body self-massage
Nourish and treat your whole being with awareness and appreciation.