InnerBalance
You´d like to have access to your clarity, energy and inner calmness?
You´d like contentment independent from outer circumstances?
You´d like to feel connected and have unshakeable faith, that life is always on your side?
You´d like to regain a vibrant body feeling, becoming aware again of your intuition and heart-energy and living according to your purpose?
THIS WORKSHOP IS:
– practice-oriented
– Suitable for participants without previous experience
– Successfully offered since 2009 in diverse companies in the field of Human Resources Development (stress management, burnout prevention)
WORKSHOP CONTENT:
– Deep relaxation and InnerBalance techniques
– Breathwork
– Mindfulness/Meditation for your daily life
– Nervous system regulation
– Other movement exercises
– Theoretical impulses
This unique combination of holistic techniques, with a focus on essential methods, empowers participants to easily and effectively integrate their discoveries into daily life.
You are the ocean and not only a wave.