MOVE & CONNECT

 

Possible positive effects:

1

Release of energy

Expanded consciousness

(

Stress hormone reduction and dissolving energy blockages

Experiencing the flow state

Access to a higher emotional frequency and aliveness

Reconnecting to your intuition, selfconfidence and inner guidance

WORKSHOPCONTENT (example):

  • Be inspired: functionality of the energy centres and brainwaves in your system; effects of sound and vibration 15% 15%
  • Energize and connect: elements like free movement, Yoga, bioenergetic shaking, authentic relating 65% 65%
  • Calm Down: deep relaxation, meditation 20% 20%
Take your pleasure seriously. You are meant to feel good.